DAY + NIGHT
RETREATS
Deep Restoration for the Mind, Body, and Soul
Sometimes an hour isn't enough. SolFlo Retreats & Immersions are designed for those seeking a deeper level of restoration, clarity, healing, and renewal. Whether you're navigating a major life transition, recovering from stress and burnout, prioritizing your wellbeing, or simply craving space to breathe, these extended experiences create the time and support needed to reconnect with yourself. Choose from a variety of half-day, full-day, overnight, and guided immersion experiences designed to nourish your mental, emotional, physical, energetic, and spiritual well-being.
Step Away.
Slow Down.
Come Back to Yourself.
DAYTIME MIND + ENERGY SPA PACKAGES
Sacred experiences crafted for profound restoration, radiance, and energetic renewal. Each ritual constitutes an immersive journey that integrate light, sound, scent, Earth's elements, and frequency into an experience of healing that transcends the mind. Whether your goal is cellular recalibration, emotional release, or radiant embodiment, your SolFlo ritual will greet you with beauty, presence, and intention. Combinations of Cleanse, Detox, and Beauty Rituals support deep healing and restoration at a cellular level. Enjoy VIP service that includes customized herbal teas, aromatherapy, sound therapy, advanced frequency therapy, clean skincare products, mineralizing meals, and nutritional support, plush robe and slippers, and lots of love. ❤️
OVERNIGHT
The Signature SolFlo Bed + Breakfast Retreat
A full-body overnight immersion, each retreat is personally hosted and curated by SolFlo founder Tami. Spacious, Sacred, and Restorative.
Whether you’re seeking a deeper reset or a longer exhale, these retreats offer more time, spaciousness, and opportunity to unplug. These are full-bodied retreats, curated and guided by SolFlo founder Tami. As host and spaceholder, Tami integrates personalized rituals and rhythms into each stay, supporting your healing with presence, intuition, and care.
You can customize an immersive Sanctuary Experience for up to 4 people to make it a Healing Retreat for all!
• Customized Frequencies in the Energy Room
• Sauna & Soaking Tub Rituals for a Deeper Cleanse
• DIY Glow-up Beauty treatment with Clean hand-made products
• Guided Sound Healing, Breathwork, Somatics, and Aromatherapy
• Nourishing Plant-based Meals + Herbal Elixers and Tea Bar
• (4) Private XL Essentia Quartz-filled reclining Beds with Massagers
• Immersive Guided healing Mushroom + Cacao experiences
• Private VIP Lodging with Full-Access to all amenities
The Basic Overnight Retreat
Whether you’re here for healing, celebration, or just a high-vibe staycation, the Sleepover is your all-access portal to deep rest, frequency immersion, and soul nourishment. Choose your flow, keep it simple or elevate your experience with spa rituals, meals, and more.
The Basic Experience | $375 /person
Includes:
• Sleeping accommodations in the Energy Room
• Sound Lounge Access
• Aromatherapy Shower & Salt scrub
• Tea, Elixirs, and light Breakfast offerings
Retreat Add-ons:
• Add a Guest (up to 3 additional people)
• Add Sauna Experience
• Add Soaking Tub Experience
• Add Plant-based Nutrition (meals, herbal elixers, mocktails)
• Add Aromatherapy rituals (sniffing, learning, DIY aura spray)
• Add Beauty Glow-up (hand-crafted face oils, light + steam station, gua sha, mask)
Extra Small Group Add-ons:
• Add Custom Sound Bath + Breathwork
• Add Custom Mushroom + Cacao Meditation Experience
• Add Cleanse Rotating Stations (Sound Lounge, Sauna, Tub, Glow-Up)
• Add Plant-based Kitchen Workshop
• Add Holistic Healing Workshop
Make it your way, whether you're dropping in solo for a night of deep restoration, booking a soul crew slumber party, or crafting a vibey city staycation with healing flair.
Signature Healing Immersion
A 24-Hour Personalized Retreat Experience
$1,111 person
Step away from the noise and immerse yourself in a fully guided 24-hour journey of restoration, renewal, and transformation. Designed for individuals, couples, and small groups seeking deeper healing, clarity, and lifestyle change, this private retreat combines the most powerful elements of the SolFlo Life experience into one personalized immersion. Whether you're navigating stress, burnout, a health challenge, grief, a major life transition, emotional overwhelm, or simply feeling disconnected from yourself, this retreat provides the space, support, and tools to reset your nervous system, restore your energy, and create a more vibrant way of living.
What Makes This Different?
This is more than a retreat. It is an opportunity to experience and learn the SolFlo Life approach to wellbeing, an integrative lifestyle that supports the body, mind, emotions, energy, and spirit through simple daily practices and immersive healing experiences.
Together, we'll explore how to create your own personalized wellness rhythm using the pillars of the SolFlo Life philosophy:
• Nervous system regulation
• Frequency and sound therapy
• Circadian rhythm and restorative sleep
• Nature and the healing power of the elements
• Aromatherapy and herbal support
• Color, light, and environmental wellness
• Mindset, awareness, and emotional wellbeing
• Breathwork, meditation, and presence practices
• Plant-based nourishment and conscious living
• Creativity, self-expression, and the art of living vibrantly
Your Immersion May Include
• 24-hour access to the SolFlo sanctuary
• Energy Room frequency therapy
• Vibro-Acoustic Sound Lounges
• Sound, light, color, and aroma therapies
• Guided meditation, breathwork, and relaxation practices
• Lifestyle coaching and personalized wellness guidance with Tammy
• Magnesium, soak, glow, and restoration rituals
• Plant-based meals, snacks, herbal teas, and elixirs
• Reflection, journaling, and integration time
• A customized SolFlo Life Lifestyle Map and take-home recommendations
The Outcome
Leave feeling restored, clear, empowered, and equipped with practical tools to support your mental, emotional, physical, energetic, and spiritual wellbeing long after the retreat ends. Because true healing isn't something that happens in a weekend.
It's a lifestyle. And this is where it begins.
MAKE IT A GROUP EXPERIENCE
Bring your people into the portal.
Most of our Frequency Immersions can be enjoyed solo, or shared with a group of friends, family, or fellow seekers. Let us co-create a soulful group experience just for you.
Every offering is frequency-infused, nature-rooted, and designed to bring you home to yourself.
Choose what calls, and come receive.