Sensory Wellness Experiences & Urban Mini Retreats
Step outside the ordinary and into Chicago's immersive sanctuary for relaxation, exploration, creativity, and connection. Discover restorative experiences, private celebrations, and playful mini retreats combining sound, frequency, light, nourishment, and sensory exploration.Come on your own. Bring your people. Or join an experience.
take a look around SolFlo…
4 Ways to Experience
SolFlo Life
Your personal sanctuary.
Come unwind, recharge, and reconnect. Book individual or small-group restorative experiences, including the Energy Room, Cocoon immersions, Free Flow, and wellness packages. Visit occasionally or make it part of your rhythm with a membership.
Gather your favorite humans.
Celebrate differently with a private sensory experience featuring a live sound bath, Energy Room immersion, and a beautiful tea gathering. Perfect for birthdays, biz wellness retreats, and special occasions.
A Half-Day Feel-Good Living Retreat.
Rest, nourish, learn, and explore! Join an intimate, guided group retreat that combines sound, frequency, regenerative lifestyle discovery, delicious plant-based food, creativity, and connection.
An Immersive Evening Sensory Adventure.
Step into a world of atmospheric light, immersive sound, aromatherapy, tribal rhythms, frequency, and sensory play. A unique evening to unwind, explore, and connect.
SolFlo
Philosophy
Beyond Wellness. A Way of Living.
SolFlo Life is a living exploration of feeling good, living well, and discovering possibility. Rooted in regenerative living, every experience invites you to nourish yourself, get curious, and bring a little more aliveness into everyday life.
Experience it. Discover it. Live it.
From My Heart to Yours…
A Life of Curiosity, Creation & Possibility
Hi, I'm Tami, the creator of SolFlo Life.
My own journey through cancer, healing, and personal transformation led me to question everything I thought I knew about health, lifestyle, and what it means to truly feel alive.
What began as a personal exploration evolved into a way of living, and eventually, a space to share that discovery with others.
SolFlo Life is an invitation to get curious, reconnect with yourself, and explore the incredible possibilities of being alive.
❤️+☀️ Tami
Frequency Artist | Alchemist
Get to know me on these podcasts!
“Harness the Power of Frequencies”
“Soulful Healing: A Conversation on Holistic Wellness”
“A Journey of Healing and Self Discovery”
Need guidance on Your NEXT STEP?
or
Want to Host your own Retreat!
GET SolFlo’s LATEST INFO via EMAIL
Newsletter, Podcasts, Education via SUBSTACK