The Future of Self-Care

As people search for new ways to enhance their well-being, energy modalities are gaining popularity. These natural options aim to promote balance and harmony between the mind, body, emotions, and spirit, without causing any harm. With access to guidance, education, and information, we are empowered to take proactive and self-governing steps toward our own self-care. It's a new era that embraces nature, higher consciousness, and the inner light that exists within all of us.

Letting Go

As we embark on a journey of transformation, it is important to let go of things that no longer serve our higher self. We surrender and release the toxic elements to make space for healthy changes in our body, mind, and life. This process requires attention, intention, and sometimes, outside help. Imagine shedding every aspect of your past self and becoming a happier, healthier, and more fulfilled version of yourself. When we empty our cups of negative influences, we create space to fill them with positivity that aligns with our higher self and purpose. It's a continuous process, but the result is feeling liberated from the weight of the world and basking in the warmth of the sun.

Holistic Perspective

The mind is a powerful tool that we possess. It can be retrained and reprogrammed, allowing us to let go of beliefs and past memories that no longer serve our best interests. Taking better care of ourselves requires personal mastery and a deep understanding of our purpose and who we are. When we embrace and nurture all aspects of ourselves, including our body, mind, emotions, ego, and spirit, we can achieve optimal wellness. When we harmonize and make friends with all parts of ourselves, we begin to live our best lives. When we attain self-mastery, we become capable of serving humanity and society and making efficient and effective contributions to the universe.

New Options

As we undergo a process of personal growth, we become more aware of our strong connection to the world around us. We come to understand that everything is interconnected and contributes to our collective development. By being mindful and observant, we see the same forces that created our bodies, also heal them. Nature provides a perfect example of this. By utilizing the natural elements of the earth and following universal laws, we can tap into these resources. Exploring the incredible power of energy, light, color, sound, and plants is a fascinating journey that has been used for centuries. Looking back at traditional healing methods, we can discover a whole new world of options for taking care of ourselves without causing harm.

Self Advocacy

As we embark on a new paradigm of self-care, Making informed decisions are feeling kind of revolutionary. By observing and collecting data, we can determine the information necessary for our well-being. Advocating for ourselves and living in abundance and good health allows us to be proactive in taking care of ourselves in the way we see fit. When we accept our true selves and live life on our own terms, we can create, enjoy, thrive, and support others on their journeys as well. Even with various perspectives, circumstances, expectations, rules, and regulations encountered daily, we can establish our own philosophies and ways of living. It's essential to get informed, be in charge of yourself, and trust your innate decisions. Despite what others may say, you decide for yourself what is best.

In conclusion, it is evident that we have entered a new era of self-care, perspective, and holistic living. This golden age reflects our evolutionary progress and our desire to return to our original state of being. As humans, we seek to understand how to better harmonize our bodies and minds with our higher selves, thereby supporting our well-being and existence to the fullest.

You are the Master, so Master Thy Self!

As I place my hands on the steering wheel of my car every day, I think about how I have the power to control my own life. Our thoughts, choices, and emotions shape our reality. It's that simple. This is the guiding system that directs us. So, what kind of car are you driving and where do you want to go? If you were the car and could choose any destination, where would you go? Dream big. We are here for that reason! Similar to Disney, life can be the happiest place on earth where dreams come true. So, if you need to be optimistic to get in the mood, go for it! Pay attention to how you feel and work towards what feels good in every moment. Get to know yourself intimately and treat yourself with kindness. Get adventurous. Start exploring. Be curious about you! Think of me as your host and tour guide. Experience the love behind the scenes at SolFlo Life and enter a magical world that can exist for you. It starts within and illuminates out within the universal flow. Find ways to inspire yourself and along the way, you will also inspire those around you.  That is the essence called being of service in this lifetime on earth. So let’s get busy BEing our authentic selves!

  Hi, I'm Tami, the founder of SolFlo Life. Our mission is to support people on their journey to self-discovery and healing. I've overcome cancer and embarked on a transformative path towards enlightenment and self-care. By understanding myself deeply and addressing unresolved emotional wounds, I healed naturally. These wounds caused issues like bad relationships, harmful choices, addictions, depression, anxiety, poor social skills, and a negative relationship with myself. During my journey through cancer, I also experienced significant losses, which led me to let go of attachments and ego. I became a champion for myself, embracing a conscious and holistic lifestyle. I also let go of job titles, old beliefs, fears, anxiety, and processed my unresolved emotions. This shift allowed me to slow down and connect with my true self. When negative emotions arise, I take a moment to pause, breathe, and focus on the bigger picture. Choosing happiness and maintaining a positive mindset have been crucial in my transformation. Life is a journey filled with challenges that shape us into who we want to become. By changing our thoughts, we can shape the reality we desire in our bodies, surroundings, and lives. SolFlo exists to help individuals achieve their best and live their best lives. It's a community that supports you in connecting with your higher self.

If you want to get started, here are 3 concepts to consider.

1- Our environments

     It's crucial for us to consistently acknowledge and nurture a constructive and uplifting ambiance that permeates throughout various aspects of our lives. This encompasses not only our thoughts and beliefs but also extends to the connections we foster with others and the environments we inhabit, such as our homes, workplaces, and familial circles. By prioritizing the cultivation of a positive energy field, we can ensure that we exist within a healthy and harmonious space. One way to sustain this positive energy is by maintaining a tidy and welcoming environment. Regularly tending to our physical spaces encourages a sense of cleanliness and organization, which in turn contributes to an overall positive atmosphere. By investing our time and effort in caring for these spaces, we create a foundation for tranquility and peace to flourish. In addition to our external surroundings, it is equally important to foster positivity within ourselves. Often, this entails identifying and gradually eliminating any toxicity in our lives, adopting a gentle and peaceful approach. By removing negative influences and focusing on ease and flow, we create fertile ground for love and positivity to thrive. In this journey towards a positive atmosphere, it is crucial to remember that love begets love. By striving to embody and practice actions and behaviors that align with what feels good and resonates with our well-being, we actively contribute to the uplifting and nurturing environment that we seek. Through conscious effort and self-reflection, we can continuously refine our thoughts, beliefs, and actions, paving the way for a more positive and fulfilling existence.

2- Let Go, Surrender, and Rise

     Take a moment to evaluate your current state of being. Is it cluttered and weighed down by the unnecessary? Do you find yourself stuck in monotonous routines, going through the motions without any purpose? It's time to break free from the shackles of the mundane and step into a life of liberation, ease, and fulfillment. Embrace the power within you to create your own path, to shape your own destiny. Empty your garbage and let go of the baggage that holds you back. Purge the heavy luggage of doubts and fears that weigh on your shoulders, restricting your potential. It's time to eliminate the habitual ways that no longer serve you, that keep you confined in a limited existence. Instead, step boldly into your own flow, where the current of life propels you forward with grace and harmony. Stand as your own advocate, defending what truly matters to you, and taking charge of your own happiness. Remember, no one else possesses the knowledge to dictate your actions or shape your identity. It lies solely in your hands, a canvas awaiting your masterpiece. Take charge, seize the reins of your life, and own it. Commit to nurturing yourself, investing in your growth, and embracing the vibrant essence of living. Trust in your intuition and inner wisdom, for you possess the ability to make the best choices for yourself, regardless of external opinions or perceived intelligence.  This applies to every facet of your existence, but perhaps most importantly, your well-being. Cherish yourself, prioritize self-care, and forge a path toward a life that radiates vitality and joy. Remember, you are the captain of your own ship. It's time to set sail on the epic journey of self-discovery, where you will unlock your true potential and embrace the beauty of living authentically. So empty your garbage, purge your heavy luggage, eliminate your habitual ways, and erase the mundane lifestyle that holds you captive. Embrace the path of self-empowerment and reap the boundless rewards that await.

3- Be the Creator within  your own Masterpiece

     Being a creator within your own masterpiece is truly the best possible scenario and scene in this captivating movie we call life. In this grand narrative, you have the power to frame the story in your favor, to shape it according to your desires, and to gather the support and encouragement you need along the way. It's crucial to genuinely care about your own feelings and wellbeing, allowing yourself to embrace the goodness that surrounds you. Remember, the thoughts you put out into the universe will inevitably attract similar energy back to you. So why not let your dreams run wild and watch as they seamlessly manifest before your eyes? Now, I understand if you're skeptical, but perhaps it's just a matter of breaking free from resistance and allowing yourself to fully embrace the limitless possibilities that lie ahead. That's where SolFlo LIfe comes in – to provide you with an abundance of resources, valuable information, practical tools, unwavering moral support, a genuine love for your journey, and a safe space for you to adventure and explore to your heart's content. Anything and everything is within your grasp. So go ahead, create your own magical masterpiece!

Step into your Power and Own it!

The evolution of the self is extraordinary. We can take advantage of this lifetime and tap into purpose, fulfillment, and love. We can dip and dive through each moment, darkness, and light. We can make lemonade out of lemons. We can be wizards and create. We can dance, sing, and paint through this amazing flow. As we master ourselves, we can heal, and feel excitement and hope for the future.

The Journey…

Everyone has the power to create a life full of joy. Living in happiness and well-being is a choice. We surrender and release our past, allowing us to embrace new ways of being. Opening up to our internal shine helps us understand and lead a healthy life. We become empowered leaders, listeners, and beings of love. We are radiant and illuminate everything around us. It's a powerful, flowing, and satiating existence. Complete deliciousness!

Taste it andFeel it …

The taste is ease and flow instead of struggle and victimhood. The feel is like a sunny day floating down a lazy river. The mind is clear and decisive. The body feels strong and tall. Emotions act as the barometer. Our fun spirits finally come out to play again. We become happy, healthy, and youthful! We close many past chapters, live in the moment, and feel inspired by the hopeful future. We witness our rebirth into our authentic selves and it feels amazing!

How?…

As individuals, we have the opportunity to inspire others through our actions and gentle guidance. Embracing a lifetime of learning allows us to remain open-minded and curious about the universe. Expressing gratitude, love, and enthusiasm for life helps us progress towards our goals. With a blank canvas before us, we have the freedom to create something beautiful and meaningful. Our past experiences have led us to this moment, where we can confidently showcase our authentic selves to the world and fulfill our calling.

Results…

When we gain clarity, make decisions and find purpose, we become more connected to the universal flow, which ignites our creativity. We feel a sense of abundance and spread positivity to those around us. We become cheerleaders, intentionally creating goodness. We breathe from the depth of our being and step into our power, shining brightly. Life feels like a fairytale.

Love is the Answer to Everything

Each being and object has its unique journey, purpose, and experience. It's important to understand that nothing needs to be "fixed" because everything is constantly changing and occurs in accordance with divine timing, influenced by our desires and vibrations. The true beauty of love lies in surrender, acceptance, release, expansion, and deliverance. When we love unconditionally and without judgment, we allow everything to evolve and unfold naturally in its own time and within each experience. This is the essence of holism. We move through light and dark moments, express our desires, and trust that the universe will care for the rest. Recognizing that happiness, health, and eternal love are all within our grasp without struggle or strife is truly magical. We can navigate life easily and joyfully, embracing all that comes our way.

Developing self-love can transform your reality for the better and positively influence those closest to you. Self-love serves as the foundation for authenticity and the path to self-discovery. By cultivating a love for ourselves, we can stop seeking love from external sources and find peace within. Once we have a love for ourselves, life becomes boundless. Love is our source, the essence of our being, as humans, and more. Being a source of love in every moment is incredibly powerful. When we emanate love, we feel loved, and those around us feel loved. Walking into a room with confidence and love has a ripple effect that permeates everything, like a scalar wave.

When we connect with LOVE, we enter a natural state of being that fills us with passion and joy. Suddenly, anything is possible, and we start to believe in the infinite power of the universe. We see everything as interconnected, and our thoughts begin to shape our reality. With love in our hearts, we become masterpieces of nature, shedding our fears and doubts to embrace our spirit's total brightness and confidence. Leading with love involves mindfulness, self-reflection, and exploring our inner selves. Although we may sometimes feel confused or disoriented, it's important to remember that love cannot be found externally. When we look for it outside of ourselves, we set ourselves up for disappointment and negative emotions. Instead, we must be filled with love and become love.

How can we cultivate love within ourselves? Simply put, we must shed the barriers that prevent us from seeing and feeling the love that already exists within us. One way to achieve this is by spending time in nature. Nature is a reliable source of solace and healing, never asking for anything in return. The sun rises and sets, the earth spins, the moon waxes and wanes, and life flourishes. Nature does not judge us even when we make mistakes or poor choices. Instead, it continues to evolve naturally, inspiring us to recognize our inherent worth and reflect on the beauty of creation. By immersing ourselves in nature and simply being present, we can learn to appreciate the rhythm and harmony of life. This awareness allows us to tap into the interconnectedness of all things and experience a deeper sense of love. So take the time to listen to the sounds and see the sights of nature. Let yourself be immersed in the present moment and feel the love that already exists within you. Nature truly is the best teacher.

Let's embrace the present moment and let go of the stories we create about the past and future. Being fully present brings us joy and a natural ability to adapt to change. The flow of life, light, and music creates a sense of wholeness. We discover the key to living with clarity and authenticity when we embrace our true selves and love. This healing reveals the truth of love in all beings, allowing us to live creative and fulfilling life. Rather than defining love, let's focus on how it feels and looks. Love opens our hearts and fills us with gratitude, connecting us with others and inspiring care. Love eliminates boundaries and arguments, allowing us to accept and honor ourselves and others. We do love for ourselves, and it benefits our environment, society, and ultimately, the earth. Love is unconditional and always present, in every moment. 

What is the essence of life? Who are we and why are we here? How can we feel love as a means of healing? We are made of light, sound, energy, and love. Let your soul express itself and radiate that essence. Breathing in your desired life can spread that light to everything around you. Trust the process and love every part of yourself. By doing so, we can live a joyful existence and positively impact this lifetime. 

I love you.