NOURISH. ALIGN. ELEVATE.
SolFlo Life
A way of being—and a sanctuary in the city. Rooted in nature’s rhythms and the science of coherence, SolFlo invites you to reconnect, restore, and expand—within yourself and with the world around you.
Energy. Intention. Transformation
ENERGY ROOM
COMMUNITY
PRIVATE GROUP
THE SOLFLO EXPERIENCE
WHY SOLFLO?
If. you’ve tried everything and still feel disconnected, overstimulated, or burned out—SolFlo offers a different path. This is not a quick fix. It’s a space to slow down, soften, and sync with a more natural way of being.
Because your nervous system wants peace.
Because your heart wants coherence.
Because your body is listening—and wants to remember.
Because frequency heals what force cannot.
RESULTS OUR COMMUNITY REPORTS
Increased energy, mood, and presence
Better sleep, emotional balance, and clarity
Physical ease and reduced pain
Mental rewiring toward heart-led living
Less inflammation; more vitality and flow
More joy, creativity, and connection
OUR MISSION:
We believe the body knows how to heal when supported naturally. From your cells to your spirit, we’re here to help you feel more like you.
SolFlo offers experiences and tools that are:
Rooted in nature — plants, aromas, herbs, and seasonal cycles
Tuned to frequency — designed to uplift your physical, mental, emotional, and energetic well-being
A lighthouse — for those seeking peace, clarity, joy, optimal well-being, and a deeper human experience
WHAT WE OFFER:
The Energy Room — Daily frequency-based healing experiences with the EESystem and sound lounge cocooning in a soothing sensory environment
Sound & Guided Journeys — Immersive solo and group retreats for release, re-alignment, self-connection, and overall rejuvenation for the mind and body
Monthly & Seasonal Gatherings — SolFlo’s signature nature-based rituals and ceremonies for supporting intention, gratitude, compassion, connection, and celebration
Nature-Based Products — Plant-based kitchen goodies, Living Libations personal care, herbal elixirs, essential oils, and home ritual toolkits
Rentals & Retreats — Host your gathering, plan your celebration, team retreat, or help amplify SolFlo’s mission through our Ambassador program
New? Not sure where to Begin?
From My Heart to Yours…
When you step into SolFlo Life, you’re entering a sanctuary designed to nourish your soul.
This is a living, breathing field — infused with natural beauty, sensory harmony, and sacred intention. It’s a place to exhale, to soften, and to remember who you are beneath the noise of the world.
SolFlo was born from my own healing path — through illness, awakening, and quantum transformation. What began as a personal journey became a space for collective elevation.
Whether you're here to recalibrate your nervous system, explore your healing path, or simply bask in stillness and light, you are welcome. Truly welcome. There is no one way to experience SolFlo — only your way.
My personal promise to you: to be present, to share what’s helped me heal, to hold space for your process, and to invite you into a field of coherence and possibility. Every SolFlo offering is curated with intention, integrity, and love.
I’m honored to share this sanctuary with you.
❤️+☀️ Tami
Founder | Frequency Artist | Sensory Alchemist
Get to know me on these podcasts!
“Harness the Power of Frequencies”
“Soulful Healing: A Conversation on Holistic Wellness”
“A Journey of Healing and Self Discovery”
WHO WE ARE:
SolFlo Life is led by Tami Herbst — speaker, ritual field holder, sound alchemist, and frequency guide. Her own healing journey became the blueprint for this sanctuary: a space where you can remember your light, regulate your body, and align with nature.
Come Feel the Vibe.
Come Home to SolFlo Life.