BECOMING
LEGENDARY
Becoming Legendary is a response to the moment we are living in.
Many of us are feeling the effects of a world that moves too fast, disconnection from the body, constant external pressure, and a way of living that prioritizes productivity over presence. Over time, this creates fragmentation, burnout, and a quiet sense that something essential has been lost.
Becoming Legendary is about reversing that pattern, not by escaping life, but by returning to ourselves.
How does this come to Life?
RISE is the first guided immersion experience within the Becoming Legendary framework.
It’s a six-week, supported retreat within, designed to help you slow down, regulate your nervous system, reconnect with your inner guidance, and begin living from coherence rather than force.
RISE translates the philosophy of Becoming Legendary into lived experience, through guided sessions, sensory support, and embodied intation, both online and in person at SolFlo Life.
RISE: Retreat Within
A Guided Immersion Experience
This is an invitation to slow down, soften, and come home to yourself. Rather than stepping away from life, RISE supports you in meeting it differently, with more presence, coherence, and inner alignment. This is not a course or a self-improvement program. It’s a six-week, guided journey that supports your body, nervous system, and energy field as you integrate a new way of being.
What This Experience Is:
RISE was created for people who feel a quiet knowing that something needs to shift, not through force or fixing, but through slowing down and reconnecting.
This immersion supports you in:
Regulating your nervous system
Reconnecting with your body and inner guidance
Releasing patterns of overwhelm, fragmentation, or depletion
Learning how to live from a more grounded, coherent state
Rather than focusing on learning information, RISE emphasizes felt experience, integration, and embodiment. You’re guided, gently and relationally, through sound, presence, reflection, and sensory support.
What Makes RISE Different?
Most programs focus on change before the body is ready.
RISE works in the opposite direction.
We begin by creating safety, slowing the pace, and supporting the body’s ability to soften and receive. From there, clarity, alignment, and forward movement arise naturally — without force.
This experience is designed to support:
Your inner environment
Your external environment
And the relationship between the two
What’s Included in the Six-Week Immersion?
RISE includes:
Six live, guided online sessions
Each session focuses on presence, embodiment, and integration rather than performance or productivity.Access to session recordings
For flexibility and ongoing support.The Quantum Guidebook (working edition)
A living, experiential guide that supports reflection and embodiment throughout the immersion.The RISE Sensory Sanctuary Box
A curated sensory kit designed to help you create a supportive environment at home, a physical anchor for your retreat within.
Together, these elements create a held, intentional container for this journey.
Ways to Participate:
Option 1: RISE — Online Immersion
ENERGY EXCHANGE $1,111
Six-week guided online immersion
All live sessions + recordings
Quantum Living Guidebook
RISE Sensory Sanctuary Box (mailed or local pickup)
This option is ideal if you want a supported, embodied experience you can integrate into your daily life from anywhere.
Option 2: RISE + SolFlo Integration (Chicago Only)
ENERGY EXCHANGE $1,111 + $333/month
Includes everything in the online immersion plus:
Access to SolFlo Life integration offerings, including:
Energy Room sessions (by appointment)
New Moon & Full Moon gatherings
Quantum Café hangouts
This option supports deeper embodiment through physical presence and environmental regulation.
Optional Add-On: One-on-One Sessions
ENERGY EXCHANGE $222 per session (1-hour)
For those who desire more personalized support, individual sessions may be added during the immersion. These sessions are optional and can be scheduled as needed.
Availability is limited.
Is This for You?
RISE may be supportive if you:
Feel overwhelmed, disconnected, or stretched thin
Sense that something is shifting internally
Want to slow down without losing momentum
Are ready to live with more presence and alignment
Prefer experiential, body-based approaches over purely mental ones
You don’t need prior experience with meditation, energy work, or embodiment practices. You just need curiosity and the willingness to show up as you are.
Discovery Call
If you’re feeling curious or unsure, you’re invited to join a free, 30-minute discovery call.
On the call, I’ll:
Share the vision behind RISE and Becoming Legendary
Guide a short grounding experience
Walk through the immersion and participation options
Answer questions and help you feel into whether this is aligned for you
There’s no pressure to join. The call is a chance to experience the energy of the work and see if it resonates.
About the Space Holding This Work:
RISE is held by Tami, the owner of SolFlo Life, a sensory-based sanctuary in Chicago designed to support nervous system regulation, presence, and embodied living.
This immersion translates the essence of SolFlo into a guided experience you can integrate anywhere, at home, in daily life, and in relationship with yourself.
Invitation:
You don’t need to become someone new. You don’t need to fix yourself. Sometimes the most powerful shift begins by slowing down enough to remember who you already are. Curiosity is enough and an adventurous heart + soul.