WElcome

NATURE VIBEs in the city

DISCOVER SELF-CARE STAYCATIONS, INDIVIDUAL AND GROUP DAY RETREATS, private celebrations, ALONG WITH WELLNESS EVENTS IN A WARM AND INVITING COMMUNITY SETTING. A SAcred space FOR MINDFUL AND HEART-FOCUSED INDIVIDUALS LOOKING TO CREATE A HAPPY, healthy, AND HOLISTIC LIFESTYLE. UNWIND, EXPLORE, AND CONNECT WITH ADVANCED FREQUENCY TECHNOLOGY PROMOTING RESTORATIVE SLEEP, DEEP MEDITATION, AND SELF-HEALING AT SOLFLO LIFE, YOUR NEW SPIRITUAL SANCTUARY.

the sol flo life tour

meet Tami , the host at sol flo life!

When people come to SolFlo Life they are immersed in a variety of holistic experiences for optimal well-being.

NO MATTER WHO STEPS IN HERE, THEY ARE ABLE TO STEP OUT OF THEIR HECTIC LIVES, RELAX THEIR BODIES AND MINDS AS THEY START TO ILLUMINATE A BEAUTIFUL LIGHT FROM WITHIN THEM.

as we lead with love, and heal ourselves, we create a beautiful butterfly effect.When you Inspire Change within, it Ignites the world.

Get to know me on these podcasts!

“Harness the Power of Frequencies”


“Soulful Healing: A Conversation on Holistic Wellness”


“A Journey of Healing and Self Discovery”

READY TO START YOUR Journey ?

have questions?

frequency Experiences

our signature

Welcome to the world of woo-woo! Our unique curations blend energy, sound, light, color, aromatherapy, herbs, plants, and elements of nature. Each day, the environment is “tuned” to foster a high-vibration atmosphere that promotes optimal well-being. By immersing yourself in these positive energies, you can enhance your mental, emotional, physical, energetic, and spiritual health.

immersive sound therapy

energy medicine via computers

holistic SELF-CARE

for MEN + WOMEN

At SolFlo Life, we truly believe in putting the “Fun" in wellness! Our amazing offerings are crafted to enhance your self-healing journey, spark your creativity, and ignite your passions. We love reconnecting with ourselves and our intuition, all while embracing optimal well-being from within. Get excited to discover our unique experiences, like the Superhuman Retreat, Slumber Parties, Unleashed workshops, and Sound Healing sessions—all thoughtfully combined with uplifting frequencies, somatic therapies, authentic self-expression, and nature-inspired self-care goodies that help cleanse and recalibrate your mind, body, and soul. We’re all about elevating consciousness while fully embracing love, freedom, and unity by nurturing our inner peace and leading with love every step of the way. It’s always a celebration at SolFlo Life!

sleep + stress support

cellular regeneration

passion + abundance

meditation + spirituality

joy + connection

cleanse + rejuvenate

chronic disease support

anti-aging + longevity

flow + creativity

sol flo

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EASY BREEZY RESERVATIONS

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CUSTOMER HIGHLIGHTS

  • Thank you for creating a lasting memory. Thank you for introducing life changing alternatives, enhancements to healthy living. You exceeded my expectations. Your level of detail is incredible. Your services are amazing. The ambiance in the entire layout is astonishing.

    -Ava

  • Thank you 🙏 Tami! I truly believed it was going to help me and in the session was so much more than I expected with the sound, and the headphones and everything you did to welcome me. You’re a terrific host.

    Kevin

  • Hi Tami, I’ve been meaning to reach out to say hi AND to tell you that I tried the Energy Enhancement System here in CT for an hour. It was such a beautiful feeling, I don’t know how else to describe it! I loved it!

    Grace

  • Hi Tami, Thank you for last night. I know how much care you put into your space and thinking through every detail, having everything prepared. Everything was excellent because of you.

    Megan

  • The energetics and thoughtfulness of your space are next level. We truly love what you are up to and are going to continue to champion you and the solflo mission!

    Laura

  • I wanted to send you a message and thank you for everything you did for my mom and I. I was so anxious and a little lost when it came to my upcoming pitch for my business. I wasn’t sure how to articulate my story in a way that resonated but still felt authentic to me. During my stay with you, We did the headphones in the energy room. The pitch came to me almost instantly. I had to hurry up and write in my phone. While taking the Himalayan salt bath, I continued to just see the success of the pitch. From that day, I felt so grounded when it came to the pitch. Never anxious or stressed. Well, I did the pitch yesterday, and from a public speaking standpoint it was the best I’ve ever done. I owe my whole delivery to the experience you gave me, so THANK YOU!

    Claudia

  • Hi Tami, I arrived home safely. I would like to thank you very much for your generous care during my time there in solflo life. I received peace, great healing and learned new ways how to take care of myself. The last session and apple cider vinegar completely cured my lungs. I knew it was the right decision to visit you on Monday. Later on I realized that I stayed nearly 3 hours. Thank you for being there and offering us your healing gems. I am grateful for our connection and the wellbeing you offered in my every visit. Big hugs and please know that you have a sister in Istanbul.

    Yael

  • A custom frequency experience sounds like an absolute dream. Thanks for putting this together. Looking forward to it....... Thank you so much for today! What a perfect Saturday afternoon.

    Jena

  • Thank you for creating & sharing your magical space & the healing vibes. And I'm obsessed with your delish evening elixirs and morning mushroom/cacao concoctions!🦄💖🧚‍♀️⚡️

    Dawn

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